- COMES IN A PAIR: Comes in 2 ankle weights, each pack weighs up to 5 lbs / 2.26kg per ankle, 2 pack up to 10 lbs / 4.53kg
- ADJUSTABLE WEIGHTS: 5 removable sand pockets for each ankle weight, each pocket weighs 0.97 lbs, total weights (each ankle weight) can be adjusted from 1-5 lbs / 0.45-2.26kg by adding or taking out the inserts
- ONE SIZE FITS ALL: These king-size ankle weights extend its length to 14.56 inch/ 37cm, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
- ADD WORKOUT RETENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
- QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands