Get unrivalled insight into diet, nutrition, fitness and well-being. Learn how your body responds to stress as well as your genetic chronotype.

Unlock the power of personalised nutrition. There’s no such thing as a one size fits all approach to diet and nutrition, so we help you discover your unique nutrigenetic profile, with an in-depth selection of personalised insights. Discover how to build your perfect meal, with carbohydrate & fat response, take control of your long-term health with personalised nutrient recommendations.

Making your workouts truly personal. Take your exercise choices to the next level. With our award-winning fitness response genetic markers you’ll discover how to get the very best out of your workouts, putting the ‘personal’ in personal training. Discover how your genetics can help guide your training choices

Understand your unique stress and sleep response. Effective stress management begins with understanding your body’s unique stress and sleep profile. Find out whether you’re a warrior or a strategist and use this insight to improve your mental and physical well-being.