The WHOOP Strap 3.0 collects physiological data 24/7 to provide the most accurate and granular understanding of your body. It’s lightweight, waterproof, and features the new and improved 5-day battery life and BLE connect.
Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you actually need and how you can align it to your circadian rhythm using the Sleep Coach.